Pineapple Peel and Clove Tea: Benefits, Recipe, and What to Expect

1 cinnamon stick (optional)
1 liter (4 cups) water
Honey or lemon to taste (optional)
Step 1
Wash the pineapple thoroughly before peeling to remove dirt and residues.

Step 2
Place the pineapple peels in a large pot.

Step 3
Add the cloves and cinnamon stick.

Step 4
Pour in the water.

Step 5
Bring to a boil and then reduce to a gentle simmer.

Step 6
Simmer for 20–30 minutes until the water becomes fragrant and golden.

Step 7
Remove from heat and allow it to cool slightly.

Step 8